Cardio Tennis is brilliant fun and a real calorie burner! You get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Our qualified tennis coaches run a number of regular Cardio Tennis classes. These classes are free to full senior members and cost £5 per session to members in other categories. Cardio Tennis sessions are not currently open to non-members due to Covid-19 and ‘Trace and Protect’ requirements.

Class times for Cardio Tennis are listed below. For details on all of tennis coaching please see our Tennis Coaching page.

For some further information on Cardio Tennis please see the LTA British Tennis website.